Mon - Thur: 6am - 9pmFriday: 6am - 8pm
Saturday: 8am - 6pm
Sunday: 10am - 4pm
Yearly(Paid in Full): $425Yearly(Monthly): $45
* no initiation fee
3 month Pass: $180
Month Pass: $65
Day Pass: $15
10 Visits, Single: $90
10 Visits, Double: $100
Month Pass: $65
Day Pass: $15
10 Visits, Single: $90
10 Visits, Double: $100
10% discount for seniors (60+) 25% full time students (Students must show current transcript).
30% discount on Annual Family/Partnership memberships.
30% discount on Annual Family/Partnership memberships.
Minimum age 16 yrs old unaccompanied; 13-15 yrs must be accompanied by an adult.. Prices are subject to change without notice. We do not freeze or transfer memberships.
Call the Pump House Gym for more info. 269.857.7867
Current classes |
|
| L.I.F.T. (Dina) |
Mon 8:30-9:30a |
|---|---|
| A strength training class that will teach you the proper techniques to increase muscle tone, trimming inches and giving your metabolism a jump start. This a "PAY" class: gym members $5 non members $7 Recommended fitness level: All Fitness Levels | |
| L.I.F.T (Dina) |
Mon 5:30 - 6:30p |
| A strength training class that will teach you the proper techniques to increase muscle tone, trimming inches and giving your metabolism a jump start. Recommended fitness level: All Fitness Levels | |
| Qigong (Holly) |
See you next Spring |
| Qigong is a practice of aligning beathe, movement and awareness for exercise, healing and meditation. With roots in Chinese medicine, martial arts and philosophy Qigong is a practice to balance qi(chi) or intinsic life energy. This class involves rhythmic breathing, coordinated with slow stylized repetition of fluid movement, balance and a calm mindful state. Recommended fitness level: All Fitness Levels | |
| L.I.F.T (Dina) |
Wed 9:10-10:10a |
| A strength training class that will teach you the proper techniques to increase muscle tone, trimming inches and giving your metabolism a jump start. This a "PAY" class: gym members $5 non members $7 Recommende fitness level: All Fitness Levels | |
| Krav Maga (Kris) |
Wed 6 - 7p |
| Krav Maga intergrates techniques from Eastern European street fighting, military combat, Kung-Fu, Karate, Boxing, Judo, Ju-Jitsu and Western Wrestling to name a few. Bags and gloves are used. Punches taught: straight punch; palm heel strike; low punch; hammer fist; hook; upper cut and elbow strike. Kicks taught: Low kick; front kicks; round kick; side kick; heel kick and back kick. This is a fitness endurance class. Kris will also add push-ups, sit-ups and jumps to this intense workout. Get ready to sweat! Recommended fitness level: Intermediate | |
| L.I.F.T (Dina) |
Thu 5:30 - 6:30p |
| A strength training class that will teach you the proper techniques to increase muscle tone, trimming inches and giving your metabolism a jump start. Recommended fitness level: All Fitness Levels | |
| L.I.F.T (Dina) |
Fri 8:30-9:30a |
| A strength training class that will teach you the proper techniques to increase muscle tone, trimming inches and giving your metabolism a jump start. This a "PAY" class: gym members $5 non members $7 Recommended fitness level: All Fitness Levels | |
| Body Sculpting (Kathryn) |
Sat 8:15 - 9:15 a |
| In this class you will learn some new techniques to improve your muscle tone. Get ready to use balls, bands and dumbbells. Recommended fitness level: All Fitness Levels | |
| NO CLASS dates (please note) |
|
| November 24 December 24;31 | |